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Which of the food lists would you expect to contain the most phospholipids?


A) milk and eggs
B) bread and lunch meats
C) cakes and frozen fries
D) salad dressing and mayonnaise
E) olive oil and avocados

F) C) and E)
G) D) and E)

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Which are the essential fatty acids?


A) alpha-linolenic acid and linoleic acid
B) arachidonic acid and EPA
C) arachidonic acid and DHA
D) linoleic acid and arachidonic acid
E) EPA and DHA

F) C) and E)
G) C) and D)

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Which are direct precursors of eicosanoids?


A) alpha-linolenic acid and linoleic acid
B) arachidonic acid and EPA
C) arachidonic acid and DHA
D) linoleic acid and arachidonic acid
E) EPA and DHA

F) D) and E)
G) A) and B)

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Which product can claim 0 g trans fatty acids?


A) crackers with 1 g per serving
B) French fries with 0.5 g per serving
C) frozen dinner with 5 g per serving
D) doughnut with 2 g per serving
E) potato chips with 0.2 g per serving

F) All of the above
G) A) and C)

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During digestion,_____ lipids.


A) lipase produced in the mouth emulsifies
B) lipase produced in the stomach emulsifies
C) acidity in the stomach emulsifies
D) pancreatic lipase emulsifies
E) bile acids emulsify

F) A) and B)
G) A) and C)

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Which of these food lists would you expect to contain the most trans fatty acids?


A) milk and eggs
B) bread and lunch meats
C) baked pastries and cake
D) based poultry and French fries
E) olive oil salad dressing and sliced avocados

F) A) and E)
G) A) and B)

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According to the AMDR,what is the maximum amount of fat in grams recommended for a 2,000-calorie diet?

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The AMDR recommends that lipid...

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Which transports digested lipids and bile across digestive fluids to the surface of mucosal cells?


A) VLDLs
B) LDLs
C) HDLs
D) micelles
E) chylomicrons

F) C) and D)
G) A) and E)

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Which list contains only omega-6 fatty acids?


A) EPA,DHA,linoleic acid
B) EPA,DHA,alpha-linolenic acid
C) linoleic acid and alpha-linolenic acid
D) EPA,DHA,arachidonic acid
E) arachidonic acid and linoleic acid

F) C) and D)
G) A) and B)

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Which transport lipid has the highest protein content?


A) VLDL
B) LDL
C) HDL
D) micelle
E) chylomicron

F) A) and B)
G) B) and E)

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Which is NOT a lipid?


A) stanol
B) olestra
C) lecithin
D) linoleic acid
E) arachidonic acid

F) B) and D)
G) C) and D)

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Describe the structural difference between triglycerides and phospholipids.

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Triglycerides have three fatty...

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In the small intestines triglycerides are absorbed as


A) triglycerides.
B) micelles and chylomicrons.
C) LDL and HDL.
D) eicosanoids.
E) monoglycerides and free fatty acids.

F) A) and D)
G) A) and E)

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You are purchasing a spread and want to avoid trans fatty acids.Which would you avoid since it is the most likely to contain trans fatty acids?


A) mayonnaise
B) butter
C) fully hydrogenated vegetable oil
D) partially hydrogenated vegetable oil
E) olive oil

F) A) and E)
G) All of the above

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Which does not contribute to triglyceride digestion?


A) lipase activity in the mouth
B) lipase activity in the stomach
C) pancreatic lipase activity in the small intestine
D) bile acids
E) lipase activity in the large intestine

F) A) and B)
G) A) and C)

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Which lipoprotein(s) transports dietary lipids from the intestine?


A) HDL and LDL
B) LDL
C) HDL
D) chylomicron
E) chylomicron,LDL,and HDL

F) B) and D)
G) B) and C)

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Which lipid source contains the most short and medium fatty acids?


A) olive oil
B) dairy products
C) soybean oil
D) coconut oil
E) whale and seal blubber

F) A) and B)
G) All of the above

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Which is(are) NOT a primary source of linolenic acid in the American diet?


A) cooking oils
B) fish and other seafood
C) salad dressing
D) nuts and seeds
E) poultry and eggs

F) A) and D)
G) A) and C)

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Summarize the important findings from Dyerberg's study on Greenland Inuits.Based on the study findings,provide your suggestions for which fats should be included and which fats should be decreased in the diet in order to reduce the risk of cardiovascular disease.

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Dyerberg's study on Greenland Inuits fou...

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Why are trans fatty acids considered the unhealthiest type of fat?

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Trans fatty acids from partial...

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